Since we started working together the shifts in my life have been astronomical. I remember when we had our first session together, I was so nervous and had no idea what to expect — afterwards the lightness I felt in my body was something I haven’t felt in a long time & I knew I wanted to do the work to get out of the place I had been stuck in.

You've given me the courage to take huge leaps in my personal & career life. I truly feel like you helped me manifest the life I’m currently living. When we discussed my desires early on I remember you asking me to picture myself where I’m the happiest. Now, I’m living that!

You’ve helped me navigate a huge career shift, how to set boundaries, how to ground myself in times of panic, you’ve helped me take back control in my life where I felt like I was spiraling, and you reminded me that I am a strong and powerful woman who is worthy of softness & love — I’m endlessly grateful.

K.K. | USA

I’ve been going to therapy for over 10 years, and in one session with Lauren I had a breakthrough. She allowed me the safe space to break down my walls, and meet my inner child fully—I felt her fear, pain and anger.

She guided me to a depth I’ve never reached before.  I’ve witnessed my inner child from a distance and heard her bellows and cries. But in my session with Lauren, I met her, I held her, I befriended her. Lauren asked questions, listened and loved. Piece by piece the brick wall I’ve never been able to get past was dismantled.

Even after all my time practicing different ways to reconnect with my body, this one was the most profound. I now recognize and love my inner child. I don’t think I would’ve reached her without Lauren’s guidance—a new chapter in my healing started then. 

B.O. | USA

I've had the incredible opportunity to have several sessions with Lauren, and each one has felt so unique and intricate to what I'm going through.

Something that really shifted is the way I began talking directly to my emotions, especially my anxiety, and starting to try and understand it — instead of constantly fighting against it.

I often find I walk away from our sessions with more clarity, self love, and patience than before. You've helped me gain a better sense of self and the world through the safe space that you offer, and I couldn't be more grateful. 

D.C. | USA

Working with Lauren was one of the best value investments I've made. From the very beginning, I felt held in a space that was both flexible and deeply supportive—somewhere I could show up exactly as I was.

What shifted for me internally was profound. I became more aware of my body in ways I hadn't been before—not just physically, but in terms of my own power and sense of support coming from the "team" of my internal parts. One moment that stands out as particularly powerful was when Lauren guided me inward to connect with a deep, unaddressed childhood shame. Through her expertise, I was able to envision, communicate with, and finally move something that had been stuck for years. It was healing in a way I didn't know was possible.

I'm walking away with an entirely new relationship with my body—one rooted in collaboration rather than dissociation—along with practical tools I can use to work with my physical self, and the experience of big emotional releases that brought relief, joy, and a sense of recovery lasting now, months after our last session.

K.H. | USA

I don’t think I knew the true feeling of someone “holding space” for me before I started working with Lauren. I didn’t know what I was looking for exactly in a coach, but knew I needed guidance.

It was Lauren’s energy and the way that I felt so safe when talking to her from our first call together that I knew I wanted to work with her. She is truly someone who has made me feel so worthy and heard, without judgement.

Starting from getting clear on my core desires, it was so helpful to use those as a basis for our talk and somatic work, and feel more deeply when I am living in or out of alignment.  As we dug into so many parts of myself that have felt scary, shameful, nerve-wracking, unworthy, I have been learning to accept and love all of those parts through our container and from the tools that Lauren has given me. I trust myself and my body more than ever. I’m forever grateful.

K.W. | USA

I’ve always struggled with finding the right person who could coach and really help me, as well as understand me. But with Lauren I felt so free and safe to share everything without holding back or thinking that maybe I should keep something to myself so I don’t sound crazy or silly.

Also as English is not my first language, didn’t affect the quality of coaching, it felt like she already understood what I am trying to share even before I finished the thought. Also I was surprised that after only couple of sessions I reached a great breakthrough and vast improvement over my struggles in romantic relationships.

She is a fantastic listener and great leader to my deepest desires as well as shadows, which is so essential to recognize and find acceptance within me so I can finally become more confident and love myself more. I am so full of gratitude and looking forward to continuing the work with Lauren!

C.A. | UNITED KINGDOM

I was really struggling in my lovership and having a hard time understanding my partner's views. She listened to me empathetically and then led me through a powerful exercise where I was able to release what I was holding against him/men (which was actually being triggered from a relationship 10 years ago!) and understand how he was feeling from a space of compassion and grace.

I was blown away by what we were able to achieve in just one session and am eternally grateful to Lauren for helping me feel safe enough to go there and also heal this pattern with men and relationships so I can keep showing up in love and dating from an empowered place.

L.D. | CANADA

Lauren holds such a beautiful, safe space. She is very in tune to what is needed moment to moment to gently guide my sessions into a deeper exploration and integration of my inner world as well as helping me find more clarity and joy along the way.

She celebrates me big time when I am in my shine and holds me tenderly in the depths of my emotions. I would definitely recommend Lauren as a coach and I honor her healing presence.

Z.K. | NETHERLANDS

I’m so grateful for Lauren. I’ve done sessions where I wasn’t fully able to trust the coach enough to say “F*ck it, we are getting fully, vulnerably soul-level naked”.

Lauren’s credibility, level of depth and her ability to hold the space so safely and so openly, lets me relax at a level that is not always available and I’m so deeply grateful for it.

L.P. | USA

Lauren is amazing. Such a tender and sensitive space-holder. I always feel like she truly SEES me in my sessions with her. She creates such a frequency of safety during my sessions that I have touched in to depths of myself that I never even knew existed or were affecting me, in order to heal.

A.C. | COSTA RICA